YOGA IS FOR EVERYBODY
TAKING CARE OF THE PHYSICAL BODY
MEET YOUR INSTRUCTOR
"YOGA BEGINS RIGHT WHERE I AM
- NOT WHERE I WAS YESTERDAY OR WHERE I LONG TO BE"
Thania is an experienced Yoga Teacher, an Ayurvedic Consultant and a Thai Yoga Massage Therapist.
She has practised Yoga since 1998 in her home country Greece, to deal with a sports injury. She trained to become a Vinyasa Yoga Teacher with Lara Baumann in 2011. Amongst the styles she has trained and studied is Yin Yoga with Norman Blair, Budokon Yoga with Cameron Shayne, Kids Yoga with Skip Oliver, Iyengar Yoga with Helen Stylianou, Yoga Nidra with Melanie Cooper and Jennie Wadsten. And she still keeps on loving and learning new things!
FOLLOWING YOUR PASSIONS THROUGH LEARNING
Her love for the physical body created her interest in Ayurveda, where she finished her Consultant Training in 2014 with Ayurveda Pura. In 2017 she qualified as a Thai Yoga Massage Therapist with Spike Warwick.
She has worked as a social worker, an actor, a clown, a fencing teacher and a water polo coach. All those fields inspire and motivate her to help students write their own stories on their yoga mats. In January 2020 she began studying a Masters Degree in Child & Adolescence Psychotherapy at Terapia.
2003: Graduate in Sociology, Padeio University, Athens
2007: Graduate in Classical Acting, Drama School Athens
2008: Graduate in Physical Theatre, L.I.S.P.A.
2010: Qualified Yoga Bugs teacher
2011: Qualified 200hr Yoga teacher
2012: Qualified Yoga Bananas teacher
2012: Qualified Budokon Yoga teacher
2014: Qualified Ayurvedic Consultant
2015: Qualified Yin Yoga teacher
2017: Qualified Thai Yoga Massage Therapist
2018: Qualified Yoga Nidra Teacher
2020: Diploma in Mindfulness
2020: Psychotherapy trainee