Online Ayurveda Training @Anahata
In this training circle along with a small introduction to Ayurveda we will learn:
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How differently the Doshas are presented in all the aspects of a human being
How to apply the 5 therapeutic paths on a personal level
Yoga Asana practice, Pranayama & Meditation
Practice in pairs, recognition & primal advice
Special Yoga Nidra online £5
We will begin the class with a gentle flow and continue with a Nidra focusing on Change, that can start from our mat.
The class is the best complimentary for a busy day and may leave you too relaxed to want to move!
So grab some blankets, pillows and anything else you fancy for a cozy and joyful hour.
Resent Workshops:
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Online Ayurveda in Spring
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Online Ayurveda & Yoga teacher Training
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Online Ayurveda & Immunity
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Ayurveda during Autumn
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Spring Cleansing with Ayurveda and Yoga
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Emotional Balance with Yoga Nidra and Yin Yoga
WORKSHOPS & EVENTS
LEARNING IN A CONNECTIVE ENVIRONMENT
COMING SOON
I navigate this life feeling happy and content with what I have and where I am going. I practise with care, love and abundance. I try to stay away from patterns, forms and illusions of the mind.