top of page
IMG_0291_edited.jpg

Online Ayurveda Training @Anahata

In this training circle along with a small introduction to Ayurveda we will learn:

How differently the Doshas are presented in all the aspects of a human being

How to apply the 5 therapeutic paths on a personal level

Yoga Asana practice, Pranayama & Meditation

Practice in pairs, recognition & primal advice

White with Gold Triangles Spa & Esthetic

Special Yoga Nidra online £5

We will begin the class with a gentle flow and continue with a Nidra focusing on Change, that can start from our mat.

 

The class is the best complimentary for a busy day and may leave you too relaxed to want to move!

 

So grab some blankets, pillows and anything else you fancy for a cozy and joyful hour.

IMG_0292_edited_edited.jpg

Ayurveda & Flow Yoga
@KindredYoga  

 

The seasons, the Doshas and the 5 elements of nature.

In this workshop we will learn how to adjust diet & lifestyle to counter the effects of the seasons and maintain a healthy digestion.

We will practice a 45min summer cooling flow  and learn how Ayurveda works.

White%2520with%2520Gold%2520Triangles%25

Resent Workshops:

  • Online Ayurveda in Spring

  • Online Ayurveda & Yoga teacher Training

  • Online Ayurveda & Immunity 

  • Ayurveda during Autumn 

  • Spring Cleansing with Ayurveda and Yoga

  • Emotional Balance with Yoga Nidra and Yin Yoga

Sandy Beach

WORKSHOPS & EVENTS

LEARNING IN A CONNECTIVE ENVIRONMENT

COMING SOON

I navigate this life feeling happy and content with what I have and where I am going. I practise with care, love and abundance. I try to stay away from patterns, forms and illusions of the mind.

White%2520with%2520Gold%2520Triangles%25
Pic2.JPG
bottom of page