Live on Zoom
Are you looking for a mid day break from work and in for a strength and stretch Yoga flow?
This class is designed to get you moving mindfully so that you can restore lost energy and regain a connection with your body. Everybody is welcomed here.
Anytime & Anyplace
If you are looking for a variety of classes that you can practice at your own time, join me at Journey Into. New class every week and the best thing is that you can request what the type of class you need. Meditation, flow, Yin, Nidra, Chair, Restorative and much more.
Your time, day & space
A class that fits your unique needs where you pick the date, time and place to practice.
If you love the idea of flowing at your own pace and following your own goals, I would love to be of service to you.
fall in love with taking care of yourself
WHAT'S ON OFFER