Live on Zoom
Are you looking for a mid day break from work and in for a strength and stretch Yoga flow?
This class is designed to get you moving mindfully so that you can restore lost energy and regain a connection with your body. Everybody is welcomed here.
VIDEO & AUDIO LIBRARY
starting from £1 per class
Anytime & Anyplace
Are you looking for a variety of classes that you can practice at your own time. Mindfulness meditation, flow, Yin, Nidra meditation, Chair, Restorative and much more.
You can pay for one or more classes and request one just for you!
Your time, day & space
A class that fits your unique needs where you pick the date, time and place to practice.
If you love the idea of flowing at your own pace and following your own goals, I would love to be of service to you.
fall in love with taking care of yourself
WHAT'S ON OFFER